Check that, Do you also have these Addictions?

Scrolling, Eating, Drinking, More Scrolling,

Netflix, Porn, TV, even More scrolling

This is called living in the state of Excessive Consumption.

Mindless Activity that gives us temporary ‘Pleasure’.

This is why most people are addicted to consumption.

But do you know what this is doing to your brain?

It’s frying your dopamine receptors. Bombarding your mind & Nervous system with way too much.

This is why you can’t focus, can’t sleep, lose motivation, Struggle to be present etc.

The Only Solution is to Exercise the Virtue of Moderation.

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